The first health, wellness, fitness, and sustainability focused First Fridays event: “New Year, New YOUngstown” will be held on Friday, January 3 from 4:30-7:30pm at Penguin City Brewing Company in downtown Youngstown.
The event will feature: GUIN FIT-Youngstown State University; The Center for Sound Therapy; Honeycomb Arts & Wellness Collective; Stepping Out Fitness-Mercy Health Foundation; Fred Astaire Studios Youngstown; Selenite Studios; Earth, Sun, and Moon Holistics Wellness Collective; Cosmic Honey; The Plant Bar; Goodwill Industries; Y-town Swing Dance; Climb Youngstown; The Youngstown Drip IV Bar; Voyager Tea & Coffee; Wild’erb; Ballroom Dance Lesson provided by Fred Astaire Youngstown: 5-5:45pm; Salsa and Line Dance Group Class with Dustin Jones and Yelisa Cortez (No Partner required, Please wear comfortable shoes); Line Dancing provided by Stepping Out Fitness/Mercy Health Foundation: 6-6:45pm; Line Dancing with Selena (No Partner Required, Please wear comfortable shoes).
Pollock Room: (Back Event Room of Brewery)
Open Tea Room: 4:30-6:30pm provided by Voyager Tea and Coffee
Sustainable & Curated Furnishings provided and being sold by Goodwill: 4:30-6:30pm
Meditation & Movement: 4:30-5:15pm provided by Honeycomb Arts & Wellness Collective
Yoga: 5:30-6:15pm provided by Cosmic Honey
Sound Bath Experience: 6:46-7:30pm provided by the Center for Sound Therapy ($25 Registration required).
Put your health and wellness first this year and join them for an amazing session that helps you to relax, recharge and re-balance your entire being. For complete event details, visit the First Fridays website.